I've found that my athletes run their best races after about 10 weeks of intense training. Download Download Share on Facebook Share on Twitter Rotate quotes athlete find have
We may train or peek for a certain race, but running is a lifetime sport. Alberto Salazar lifetimepeekrace Change image and share on social
I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization. Alberto Salazar breakgiveperiodization Change image and share on social
Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27. Alberto Salazar backwardbreakcity share on social
It is so important that our federation stands by our athletes. Shelly-Ann Fraser-Pryce athletefederationimportant Change image and share on social
It took me realizing that a broken heart has never actually killed anyone to find the courage to ask for what I want, in just about every situation. That was part of my own growing up. Ginnifer Goodwin breakcouragefind Change image and share on social
I would've done anything to work with Satyajit Ray. Nimrat Kaur haveraysatyajit Change image and share on social
