Anne Graham Lotz

I felt that one of the things God impressed on me was that I needed to start a nonprofit corporation, so that any money that came my way, whether it was an honorarium, a book sale or a gift, would go into a nonprofit ministry.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.