Top 69 Quotes by Brene Brown

About Brene Brown

These are some quotes by American author Brene Brown Author, who was born on November 18, 1965.

Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.

Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement.

Brene Brown

Shame is the most powerful, master emotion. It's the fear that we're not good enough.

Shame is the most powerful, master emotion. It's the fear that we're not good enough.

Brene Brown

Maybe stories are just data with a soul.

Maybe stories are just data with a soul.

Brene Brown

I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.

I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.

Brene Brown

I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.

I don't have to chase extraordinary moments to find happiness - it's right in front of me if I'm paying attention and practicing gratitude.

Brene Brown

Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.

Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.

Brene Brown

As a shame researcher, I know that the very best thing to do in the midst of a shame attack is totally counterintuitive: Practice courage and reach out!

As a shame researcher, I know that the very best thing to do in the midst of a shame attack is totally counterintuitive: Practice courage and reach out!

Brene Brown

I spent a lot of years trying to outrun or outsmart vulnerability by making things certain and definite, black and white, good and bad. My inability to lean into the discomfort of vulnerability limited the fullness of those important experiences that are wrought with uncertainty: Love, belonging, trust, joy, and creativity to name a few.

Brene Brown

When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.

When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible.

Brene Brown

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