Every training session, I try to simulate the conditions similar to where I am racing. Download Download Share on Facebook Share on Twitter Rotate quotes condition race session
On the roads, it is one of those 'might is right' situations. If I see cars coming, I duck out of the way. Dane Bird-Smith carcomeduck Change image and share on social
All my life, I have been surrounded by the track. The week I was born, Dad took me to training. I do recall at some stage being pushed around in a pram on a track. I have a lot of inspiration from him. To see him carrying the Sydney Olympic torch really ignited my dream. As a coach, he knows the in and outs of race walking and technique. Dane Bird-Smith bearcarrycoach share on social
I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane. Laura Prepon daygyminsane Change image and share on social
I'm one of those people who is colour blind to a certain degree. And that doesn't mean I'm not acutely aware of race in our country and abroad and in the world. I know what's going on, and I'm very aware of it. Mike Colter abroadacutelyaware share on social
First-class delivery of children's palliative care is life-changing. When families are confronted with the shattering news that their children have a life-limiting condition, their world can fall apart. Kate Middleton carechangechild share on social