In typical sailing races a long time ago, you'd come in and go out, and the first thing you'd do is probably have a cold beer. The first thing we do now is have a protein shake and our recovery drink. James Spithill agobeercold Change image and share on social
Trust me: I don't wish I was a New Zealander. James Spithill trustzealander Change image and share on social
There is no trophy for the team that sails the most. James Spithill sailteamtrophy Change image and share on social
You can no longer just be a good sailor. You have to be an incredible athlete as well. Having said that, you can be a great athlete, the strongest guy in the world, but if you can't anticipate and make decisions under stress and exhaustion and think ahead, then you won't be able to cut it, either. James Spithill aheadanticipateathlete share on social