Lizzy Caplan

I try to bring elements of my own personality to every character I've played, but I think I'm pretty similar to the character I'm playing now. The biggest departure would have to have been Freaks and Geeks Sara, who was this sort of subordinate and shy girl.

My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person.