Martha Beck

Much protective self-criticism stems from growing up around people who wouldn't or couldn't love you, and it's likely they still can't or won't. In general, however, the more you let go of the tedious delusion of your own unattractiveness, the easier it will be for others to connect with you, and the more accepted you'll feel.

You know when Hollywood does a great big blockbuster that really wraps you up in a world, and lets you believe in extraordinary things that move you in some way, in an almost operatic sensibility? That to me is the most fun I have at the movies.