Rest until you feel like playing, then play until you feel like resting, period. Never do anything else. Martha Beck feelperiodplay Change image and share on social
Our culture has created two almost irreconcilable descriptions of a 'good woman.' The first is the individual achiever; the second, the self-sacrificing domestic goddess. Martha Beck achievercreateculture Change image and share on social
My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day. Martha Beck daydevelopfuture Change image and share on social
Indecision may come from an instinctive hunch that there's more you need to know - which means it's time to learn everything you can about the pros and cons of each option. You can continue on this track, however, only as long as you're unearthing genuinely new information. Martha Beck conncontinuegenuinely share on social
As soon as you think you know someone else's truth better than they do, you are in deep water. Martha Beck deeptruthwater Change image and share on social
To live a life that is wrong for you is a form of dying. There are people who have lives that look perfect. They try to be happy, they believe they should be happy, they are trying to like it, but if it's off course from their north star, they aren't satisfied. Martha Beck dieformhappy share on social
Since our society equates happiness with youth, we often assume that sorrow, quiet desperation, and hopelessness go hand in hand with getting older. They don't. Emotional pain or numbness are symptoms of living the wrong life, not a long life. Martha Beck assumedesperationemotional share on social
I cannot count the times I've been defeated, humiliated, or physically injured immediately after saying the words, 'Hey, how hard can it be?' But that never seems to stop me from saying them again. Martha Beck countdefeathard Change image and share on social
Our thoughts about an event can have a dramatic effect on how we go through the event itself. When our expectations are low, it's easy to be pleasantly surprised. When they're not, we're vulnerable to painful disappointment. Because of this, many people spend a good deal of effort trying to avoid developing high hopes about anything. Martha Beck avoiddealdevelop share on social
Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals. Martha Beck carechildheal Change image and share on social