Michael Greger

Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending will preserve more nutrition and fibre than juicing.

High levels of stress can lead to weakened immunity, rendering animals much more susceptible to disease. This makes the average poultry factory farm a hotbed for outbreaks of avian flu.

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

When I took my first job, I was among only a handful of women. It was isolating at times. My love for technology kept me going, and I got to where I am today driven by my passion and self confidence.

I don't eat cereal actually... Frosted Flakes... that's as close as I can get.

If you take Darwin's theory and extend it to its logical end, it can be used to justify a number of very horrendous things.