Most of us know that the hormone melatonin helps regulate our sleep. But it also seems to play another role - suppressing cancer growth. Michael Greger cancergrowthhelp Change image and share on social
In my clinical practice, the one diagnosis I always dreaded giving was Alzheimer's. Billions have been spent on research, but there's still neither a cure nor an effective treatment. Michael Greger alzheimerbillionclinical Change image and share on social
Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses. Michael Greger commonlydepressiondiagnose Change image and share on social
A small minority of strokes are hemorrhagic strokes, which are caused by bleeding into the brain when a blood vessel bursts. Michael Greger bleedbloodbrain Change image and share on social
The emergence and spread of virulent strains of avian influenza has been attributed by experts to the intensely overcrowded, unsanitary, and stressful conditions that often characterize large-scale factory farming in industrialized agriculture. Michael Greger agricultureattributeavian share on social
When any fat is heated to frying temperatures, toxic volatile chemicals that can cause genetic mutations are released into the air. Michael Greger airchemicalfat Change image and share on social
Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack. Michael Greger arteryattackblood Change image and share on social
Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie. Michael Greger caloriedarkfood Change image and share on social
The typical Western diet is the number-one cause of premature death and the number-one cause of disability. In other words, a long and healthy life is largely a matter of choice. Michael Greger choicedeathdiet Change image and share on social
Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defences against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression. Michael Greger activateboostbreast share on social
