Milk contains growth hormones designed by Mother Nature to put a few hundred pounds on a baby calf within a few months. Michael Greger babycalfdesign Change image and share on social
Tart cherries lower the levels of inflammation in the body, which may be particularly useful for those who suffer from gout. They have also been used to improve sleep. Michael Greger bodycherrygout Change image and share on social
Breast cancer is thought to use cholesterol to help the cancer migrate and invade more tissue. Michael Greger breastcancercholesterol Change image and share on social
A plant-based diet is like a one-stop shop against chronic diseases. Michael Greger basechronicdiet Change image and share on social
Cholesterol - which you get from eating too much of the wrong kind of fat - doesn't just help clog arteries in the brain, it may also help to seed the amyloid plaques that riddle the brain tissue of Alzheimer's victims. Michael Greger alzheimeramyloidartery share on social
Sadly, commercially-produced, frozen broccoli lacks the ability to form sulforaphane because the vegetables are flash-cooked before they are frozen. Michael Greger abilitybroccolicommercially Change image and share on social
One of the worst things you can do if you're worried about breast cancer is to cook beef, pork, fish or poultry at a high temperature - which includes frying, grilling and roasting. Michael Greger badbeefbreast Change image and share on social
Oregano is such an antioxidant-rich herb that researchers decided to see if it could reduce the DNA-damaging effects of radiation. Michael Greger antioxidantdamagedecide Change image and share on social
Good news for orange lovers: citrus fruit intake has been associated with reduced stroke risk. Michael Greger citrusfruitgood Change image and share on social
Nitric oxide is a key biological messenger within the body. When released by the cells lining your arteries, it makes the walls of the arteries relax, allowing more blood to flow. Michael Greger allowarterybiological Change image and share on social
