Morihei Ueshiba

The heart of a human being is no different from the soul of heaven and earth. In your practice always keep in your thoughts the interaction of heaven and earth, water and fire, yin and yang.

Those who are possessed by nothing possess everything.

Your spirit is the true shield.

Unless some misfortune has made it impossible, everyone can have good posture.

It is good to be in front of the lens to appreciate more being behind the lens.

It is hardly surprising that women concentrate on the way they look instead of what is in their minds since not much has been put in their minds to begin with.