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Quiet people, people who aren't given to emotional outbursts, people who are economic with words - they're also fun to play, but you find yourself needing a laser precision in those roles. Otherwise you just sort of stand around, looking slightly brain-dead. You worry about being uninteresting.

Quincy Jones' autobiography 'Q' is very good. Because he's a master at music, he's one of our greatest composers, and its good for him to have a book and tell the good ole days when he was with Duke Ellington, Count Basie, Sarah Vaughan and Ray Charles.

Quinoa is great for lazy day cooking because it's packed with complete proteins, but it cooks in only 20 minutes. And, you can flavor it any way you wish! I make mine with onions, lots of ground ginger, turmeric and coriander, and then whatever dried fruit and nuts I have around.