To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.
athlete class eat
Rory McIlroy
These are some quotes by Irish author Rory McIlroy Athlete, who was born on May 4, 1989.
Quotes by Rory McIlroy
On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water.
Rory McIlroy
The Olympics will be great for the growth of golf on a global scale, but my focus right now is on being the best player I can be, trying to win Major Championships and contributing to what will hopefully be a victorious European side at the forthcoming Ryder Cup Matches against the USA.
