Indoor pools just don't seem as inviting to me. Summer Sanders indoorinvitepool Change image and share on social
I tried piano, acting, and a bunch of things. My family let me do what I wanted to do; they made sure I had balance in my life because I was self-driven. Listen to your kid, encourage them, and make it fun. Summer Sanders actbalancebunch share on social
I started swimming when I was four because my brother wanted to join a swim team, and I wanted to do what he did. They said I had to be six, but if I could swim a lap, then I could participate. So I swam a lap, and the rest is history. Summer Sanders brotherhistoryjoin share on social
'I Got a Feeling' by the Black Eyed Peas - Reminds me of happy, fun times with my friends and makes me want to jump around. Summer Sanders blackeyefelt Change image and share on social
I think some parents fall into a trap, teaching their kids that everything is always perfect and everyone is always a winner. Summer Sanders fallkidparent Change image and share on social
Thinking about your training should put a smile on your face. As cliche as it sounds, you are worth all the time and energy you've put in. Unleash your emotions with a cheer, or even a signature roar, after a tough workout. Summer Sanders cheerclicheemotion share on social
I have so much to learn when it comes to running. I just don't ever want it to feel like a chore. When I choose to sign up for a race or go out for a run, it's to make myself feel good, and I almost always do. Summer Sanders choosechorefeel share on social
Daily repetition matters when a kid is learning to swim. It can be 20 minutes in a lesson or an hour practicing for a couple of weeks. Summer Sanders coupledailyhour Change image and share on social
I first noticed my varicose veins when I was pregnant with my second child, and I'd always thought that it was something that affected older, inactive people. I looked at my lifestyle and thought, 'I can't be a candidate for this.' Eventually, the pain became something I couldn't ignore. Summer Sanders affectcandidatechild share on social
That's what I love about running - I feel like we all celebrate each other. Even if you're racing somebody at the finish, it's like you're in it together. Summer Sanders celebratefeelfinish Change image and share on social