People don't realize that when they 'throw out' their back, it's often because of weak abs. These muscles are essential for lower-back strength and good posture. Sylvester Stallone backessentialgood Change image and share on social
Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor. Sylvester Stallone abdominalbadgecool share on social
Now it really is, believe it or not, 90% of the films are green lit, not by the studio heads, but by the marketing department. Sylvester Stallone departmentfilmgreen Change image and share on social
A lot of actors, and artists in general, never feel secure in love. They always feel everything's going to be taken away from them, professionally and personally; they're extremely emotional and volatile. Sylvester Stallone actorartistemotional share on social
People that spend time in a foxhole - they're never going to find that relationship anywhere else again... Everything else pales next to that. When you think about the Second World War vets - more than even the Vietnam vets - there's a brotherhood. Sylvester Stallone brotherhoodfindfoxhole share on social
I think kids growing up, if they were picked on and feeling inferior at 12, they're going to feel that way at 72. You just deal with it better. I'm serious. Sylvester Stallone dealfeelfelt Change image and share on social
Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights. Sylvester Stallone bedcrawldrag Change image and share on social
Nothing's harder than writing. There's no comparison. With directing, you can bounce a lot of ideas around. There's tremendous support - you've got editors and sound mixers. With writing, it's all you, and it's just crippling when people tear up your pages. Sylvester Stallone bouncecomparisoncripple share on social
I think everyone has a certain kind of formula in their life. When you deviate from that formula, you're going to fail big or you're gonna win big. Sylvester Stallone bigdeviatefail Change image and share on social
When you're scared, when you're hanging on, when life is hurting you, then you're going to see what you're really made of. Sylvester Stallone hanghurtlife Change image and share on social
