Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. Thich Nhat Hanh beardifficulthardship Change image and share on social
When you love someone, the best thing you can offer is your presence. How can you love if you are not there? Thich Nhat Hanh loveofferpresence Change image and share on social
Because of your smile, you make life more beautiful. Thich Nhat Hanh beautifullifemake Change image and share on social
It is possible to live happily in the here and the now. So many conditions of happiness are available - more than enough for you to be happy right now. You don't have to run into the future in order to get more. Thich Nhat Hanh conditionfuturehappily share on social
Every breath we take, every step we make, can be filled with peace, joy and serenity. Thich Nhat Hanh breathfilljoy Change image and share on social
We fear that this moment will end, that we won't get what we need, that we will lose what we love, or that we will not be safe. Often, our biggest fear is the knowledge that one day our bodies will cease functioning. So even when we are surrounded by all the conditions for happiness, our joy is not complete. Thich Nhat Hanh bigbodycease share on social
Civilisations have been destroyed many times, and this civilisation is no different. It can be destroyed. We can think of time in terms of millions of years and life will resume little by little. The cosmos operates for us very urgently, but geological time is different. Thich Nhat Hanh civilisationcosmosdestroy share on social
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living. Thich Nhat Hanh centerendeavorhabit share on social
Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. Thich Nhat Hanh angercapacityembrace Change image and share on social
Every thought you produce, anything you say, any action you do, it bears your signature. Thich Nhat Hanh actionbearproduce Change image and share on social