I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes! Valerie Bertinelli deltoidexercisegod Change image and share on social
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy. Valerie Bertinelli bigchangedeserve share on social
People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going. Valerie Bertinelli changehaveinspire Change image and share on social
I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done. Valerie Bertinelli dayexcellentgood share on social
If you say you're fat, all of a sudden people like you! Valerie Bertinelli fatpeoplesudden Change image and share on social
My eyes aren't special, my nose isn't special, my mouth isn't special. Valerie Bertinelli eyemouthnose Change image and share on social
Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child. Valerie Bertinelli childdivorcefault Change image and share on social
As an emotional eater, I eat to soothe. Valerie Bertinelli eateateremotional Change image and share on social
I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that. Valerie Bertinelli botoxearnface Change image and share on social
Once a food becomes off-limits, then it takes on this whole other personality. 'Forbidden' is more tempting. And it becomes something evil, but food is food. It's there to nourish your body. Valerie Bertinelli bodyevilfood Change image and share on social
